Balance: Mindful time tracking

A time tracking app that helps you balance work and life

★★★★★ 5.0/5
FactScore™ 34.9
VS

Sunrise: Guided Journaling & Mindfulness

Your safest digital place to reflect, relax, and recharge

★★★★★ 5.0/5
FactScore™ 30.1

Updated June 2026

Balance: Mindful time tracking Sunrise: Guided Journaling & Mindfulness
Rating 5.0★ 5.0★
Reviews 4 3
Pros 0 9
FactScore™ 34.9 30.1

FactScore™ Comparison

FactScore™ weighs both quality (rating) and popularity (reviews) for a fairer ranking than stars alone.

👑
34.9
Balance: Mindful time tracking FactScore™
★ Balance: Mindful time tracking wins on FactScore™
30.1
Sunrise: Guided Journaling & Mindfulness FactScore™

Pros & Cons

Only in Balance: Mindful time tracking — Pros

No unique pros listed

Both tools — Pros

Only in Sunrise: Guided Journaling & Mindfulness — Pros

Functionality Guided templates Simplicity Aesthetic design Evidence-based methods Flexible customization Mental health support Privacy Unique product

Only in Balance: Mindful time tracking — Cons

Both tools — Cons

Only in Sunrise: Guided Journaling & Mindfulness — Cons

Details

Balance: Mindful time tracking Sunrise: Guided Journaling & Mindfulness
Categories Productivity, Time tracking apps, Mental Health Meditation apps, Mental Health
Platforms Web · iOS Web · iOS · Android
Added December 27, 2022 September 24, 2024
Website alexandersandberg.com www.sunrise-app.com

Who Should Pick Which?

Choose Balance: Mindful time tracking if...

  • No unique pros listed

Choose Sunrise: Guided Journaling & Mindfulness if...

  • Functionality
  • Guided templates
  • Simplicity

With a FactScore™ of 34.9 vs 30.1, Balance: Mindful time tracking leads in community reception. Balance: Mindful time tracking uniquely offers No unique pros listed, while Sunrise: Guided Journaling & Mindfulness stands out for Functionality and Guided templates.

3

What Users Say

Balance: Mindful time tracking

Y
Yannick Dec 28, 2022
★★★★★

I have been looking for a time-tracking tool that wasn't forcing the pomodoro timer on me but still would suggest breaks. I am enjoying how low-friction over other "Focus" apps. The Weekly stats re...

A
Anna Dec 27, 2022
★★★★★

Great app for improving work-life-balance, offers everything you need when working at the computer - for instance break reminders, focus mode and an overview of time worked. The clocking-in-and-out...

D
Dion Dec 31, 2022
★★★★★

Great native app with nice UI and minimalistic design. Would prefer a one time purchase, though. I want to support the developer but the subscription model and pricing is a little too much for such...

Sunrise: Guided Journaling & Mindfulness

D
David Sep 24, 2024
★★★★★

I’ve been using this app for a few months now, and I’ve just become a paid member. In the era of Threads and social media where true journaling is dead (it seems like people now write to be recogni...

O
OWL Sep 24, 2024
★★★★★

Love their many templates and journaling methods that are scientific and evidence-based. I enjoyed trying different templates/methods to find the one that best fits my journaling style.

D
Dayoung Sep 24, 2024
★★★★★

It took me some time to write a journal- especially how to start it. But the way the app guides me helps!

Frequently Asked Questions

Which is better, Balance: Mindful time tracking or Sunrise: Guided Journaling & Mindfulness?

Based on FactScore™, Balance: Mindful time tracking leads with a score of 34.9 vs 30.1. Balance: Mindful time tracking has a higher rating of 5.0★ compared to 5.0★.

What are the pros of Balance: Mindful time tracking compared to Sunrise: Guided Journaling & Mindfulness?

Balance: Mindful time tracking uniquely offers: No unique pros listed.

What are the pros of Sunrise: Guided Journaling & Mindfulness compared to Balance: Mindful time tracking?

Sunrise: Guided Journaling & Mindfulness uniquely offers: Functionality, Guided templates, Simplicity, Aesthetic design, Evidence-based methods.

Is Balance: Mindful time tracking better rated than Sunrise: Guided Journaling & Mindfulness?

Balance: Mindful time tracking is rated 5.0★ from 4 reviews. Sunrise: Guided Journaling & Mindfulness is rated 5.0★ from 3 reviews.

What is the FactScore™ of Balance: Mindful time tracking and Sunrise: Guided Journaling & Mindfulness?

FactScore™ weighs rating and review volume together. Balance: Mindful time tracking scores 34.9 and Sunrise: Guided Journaling & Mindfulness scores 30.1.

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