Balance - Meditation & Sleep
Meditation that adapts to you
Unpluq
Off Your Screen, Into Your Life.
Updated June 2026
| Balance - Meditation & Sleep | Unpluq | |
|---|---|---|
| Rating | 5.0★ | 5.0★ |
| Reviews | 2 | 22 |
| Pros | 0 | 15 |
| FactScore™ | 23.9 | 67.4 |
FactScore™ Comparison
FactScore™ weighs both quality (rating) and popularity (reviews) for a fairer ranking than stars alone.
Pros & Cons
Only in Balance - Meditation & Sleep — Pros
No unique pros listedBoth tools — Pros
—Only in Unpluq — Pros
Reduces screen time Supports behavior change Reduces social media usage Enhances focus Improves productivity Physical gesture control Easy to use Combination of hardware and software Mindful phone usage Time management Improves sleep quality Creates healthy habits Configurable unlocking patterns Improves mental health User friendlyOnly in Balance - Meditation & Sleep — Cons
—Both tools — Cons
—Only in Unpluq — Cons
Ios limitations Screen time access easily disabledDetails
| Balance - Meditation & Sleep | Unpluq | |
|---|---|---|
| Categories | Sleep apps, Meditation apps | Productivity, Sleep apps, Mental Health |
| Platforms | Web · iOS | Web · iOS · Android |
| Added | September 7, 2019 | November 4, 2020 |
| Website | apps.apple.com | www.unpluq.com |
Who Should Pick Which?
Choose Balance - Meditation & Sleep if...
- No unique pros listed
Choose Unpluq if...
- Reduces screen time
- Supports behavior change
- Reduces social media usage
With a FactScore™ of 23.9 vs 67.4, Unpluq leads in community reception. Balance - Meditation & Sleep uniquely offers No unique pros listed, while Unpluq stands out for Reduces screen time and Supports behavior change.
What Users Say
Balance - Meditation & Sleep
They give you a free year to improve your mental health. You have a lot of different packs and exercises and you can personalize your meditation
The details of this app excite me every time. While using it, I sometimes imagine what sort of data analysis can be done to further enhance this experience. Using it consistently feels like having ...
Unpluq
Great product! I'm quite a strict smartphone user, mostly keeping my use to less than an hour per day but I still use Unpluq because it really helps to "build tiny obstacles" which in turn helps to...
This is the first time in a while I've truly been like wow I LOVE this idea. I use a yubikey already for security purposes so I'm used to the keyfob to device relationship and I've never found apps...
A wonderful way to ensure that you curb your habit of picking up your phone dozens of times a day. This wonderful approach allows you to keep your tech but also build healthy habits. Also, an excel...
Related Comparisons
Frequently Asked Questions
Which is better, Balance - Meditation & Sleep or Unpluq?
Based on FactScore™, Unpluq leads with a score of 67.4 vs 23.9. Unpluq has a higher rating of 5.0★ compared to 5.0★.
What are the pros of Balance - Meditation & Sleep compared to Unpluq?
Balance - Meditation & Sleep uniquely offers: No unique pros listed.
What are the pros of Unpluq compared to Balance - Meditation & Sleep?
Unpluq uniquely offers: Reduces screen time, Supports behavior change, Reduces social media usage, Enhances focus, Improves productivity.
Is Balance - Meditation & Sleep better rated than Unpluq?
Balance - Meditation & Sleep is rated 5.0★ from 2 reviews. Unpluq is rated 5.0★ from 22 reviews.
What is the FactScore™ of Balance - Meditation & Sleep and Unpluq?
FactScore™ weighs rating and review volume together. Balance - Meditation & Sleep scores 23.9 and Unpluq scores 67.4.
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