Brizzy - Breathing App
The progressive web app making mindful breathing simple.
Self Therapy: Mental Care
Healing Hearts, Mending Minds
Updated June 2026
| Brizzy - Breathing App | Self Therapy: Mental Care | |
|---|---|---|
| Rating | 5.0★ | 5.0★ |
| Reviews | 14 | 1 |
| Pros | 12 | 0 |
| FactScore™ | 58.8 | 15.1 |
FactScore™ Comparison
FactScore™ weighs both quality (rating) and popularity (reviews) for a fairer ranking than stars alone.
Pros & Cons
Only in Brizzy - Breathing App — Pros
Guided exercises Cute design Effective breathing techniques No installation required Science-backed techniques Simple design User-friendly interface Variety of modes Pleasant voice guidance Quick access Clear guidance Fast UXBoth tools — Pros
—Only in Self Therapy: Mental Care — Pros
No unique pros listedOnly in Brizzy - Breathing App — Cons
Progress trackingBoth tools — Cons
—Only in Self Therapy: Mental Care — Cons
—Details
| Brizzy - Breathing App | Self Therapy: Mental Care | |
|---|---|---|
| Categories | Meditation apps | Activity tracking, Therapy apps, Meditation apps |
| Platforms | Web | Web · iOS · Android |
| Added | August 26, 2025 | May 31, 2024 |
| Website | brizzy.app | www.selftherapy.app |
Who Should Pick Which?
Choose Brizzy - Breathing App if...
- Guided exercises
- Cute design
- Effective breathing techniques
Choose Self Therapy: Mental Care if...
- No unique pros listed
With a FactScore™ of 58.8 vs 15.1, Brizzy - Breathing App leads in community reception. Brizzy - Breathing App uniquely offers Guided exercises and Cute design, while Self Therapy: Mental Care stands out for No unique pros listed.
What Users Say
Brizzy - Breathing App
I got a chance to try to product and I could really see myself using this. I don't have to learn too much about breathing. I can just follow the exercise and enjoy the benefits. Kudos on the music,...
Brizzy is such a refreshing breathing app! I love that it works instantly in the browser – no installation, no signup, just open and breathe. It offers well-known, science-backed techniques like bo...
I stumbled on Brizzy when I was looking for a quick way to manage stress between calls, and it’s become a little pocket oasis for me. What I love most is that there’s nothing to download or sign up...
Self Therapy: Mental Care
Great app! It has helped me monitor my mental health, recognize stress triggers, and stay grounded during tough days. Sometimes it even helps me avoid taking my Pharmacy B2B meds. The metaphorical ...
Frequently Asked Questions
Which is better, Brizzy - Breathing App or Self Therapy: Mental Care?
Based on FactScore™, Brizzy - Breathing App leads with a score of 58.8 vs 15.1. Brizzy - Breathing App has a higher rating of 5.0★ compared to 5.0★.
What are the pros of Brizzy - Breathing App compared to Self Therapy: Mental Care?
Brizzy - Breathing App uniquely offers: Guided exercises, Cute design, Effective breathing techniques, No installation required, Science-backed techniques.
What are the pros of Self Therapy: Mental Care compared to Brizzy - Breathing App?
Self Therapy: Mental Care uniquely offers: No unique pros listed.
Is Brizzy - Breathing App better rated than Self Therapy: Mental Care?
Brizzy - Breathing App is rated 5.0★ from 14 reviews. Self Therapy: Mental Care is rated 5.0★ from 1 reviews.
What is the FactScore™ of Brizzy - Breathing App and Self Therapy: Mental Care?
FactScore™ weighs rating and review volume together. Brizzy - Breathing App scores 58.8 and Self Therapy: Mental Care scores 15.1.
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