Highly recommend for any man who wants to spiral upward or stop downward spiral. The two leads, Jason and Navy Seal Stephen are fantastic. Just finished two months of use and it is on my phone main...

I use this app daily. It helps me start my day, and I check in with the AI coach when I’m feeling anxious about an upcoming meeting or presentation. Helps bring my stress level down each time.

Getting yelled at by a NAVY Seal while taking cold showers is more fun than it sounds! The content is on point and is a damn good way to start the day off on the right foot. Psyched on this.

I’ve been using this app for a few months now, and I’ve just become a paid member. In the era of Threads and social media where true journaling is dead (it seems like people now write to be recogni...

Love their many templates and journaling methods that are scientific and evidence-based. I enjoyed trying different templates/methods to find the one that best fits my journaling style.

It took me some time to write a journal- especially how to start it. But the way the app guides me helps!