Self Therapy: Mental Care
Healing Hearts, Mending Minds
Shhh Noise
Mix and match sounds to increase focus and relaxation
Updated June 2026
| Self Therapy: Mental Care | Shhh Noise | |
|---|---|---|
| Rating | 5.0★ | 5.0★ |
| Reviews | 1 | 2 |
| Pros | 0 | 0 |
| FactScore™ | 15.1 | 23.9 |
FactScore™ Comparison
FactScore™ weighs both quality (rating) and popularity (reviews) for a fairer ranking than stars alone.
Pros & Cons
Only in Self Therapy: Mental Care — Pros
No unique pros listedBoth tools — Pros
—Only in Shhh Noise — Pros
No unique pros listedOnly in Self Therapy: Mental Care — Cons
—Both tools — Cons
—Only in Shhh Noise — Cons
—Details
| Self Therapy: Mental Care | Shhh Noise | |
|---|---|---|
| Categories | Activity tracking, Therapy apps, Meditation apps | Productivity, Meditation apps, Mental Health |
| Platforms | Web · iOS · Android | Web |
| Added | May 31, 2024 | November 8, 2021 |
| Website | www.selftherapy.app | shhhnoise.com |
Who Should Pick Which?
Choose Self Therapy: Mental Care if...
- No unique pros listed
Choose Shhh Noise if...
- No unique pros listed
With a FactScore™ of 15.1 vs 23.9, Shhh Noise leads in community reception. Self Therapy: Mental Care uniquely offers No unique pros listed, while Shhh Noise stands out for No unique pros listed.
What Users Say
Self Therapy: Mental Care
Great app! It has helped me monitor my mental health, recognize stress triggers, and stay grounded during tough days. Sometimes it even helps me avoid taking my Pharmacy B2B meds. The metaphorical ...
Shhh Noise
Simple and easy to use. You can quickly mix in preferred sounds and enjoy the landscapes
I love that I can mix the sound by myself, choose the volume for each sound. Simple and easy to use.
Related Comparisons
Frequently Asked Questions
Which is better, Self Therapy: Mental Care or Shhh Noise?
Based on FactScore™, Shhh Noise leads with a score of 23.9 vs 15.1. Shhh Noise has a higher rating of 5.0★ compared to 5.0★.
What are the pros of Self Therapy: Mental Care compared to Shhh Noise?
Self Therapy: Mental Care uniquely offers: No unique pros listed.
What are the pros of Shhh Noise compared to Self Therapy: Mental Care?
Shhh Noise uniquely offers: No unique pros listed.
Is Self Therapy: Mental Care better rated than Shhh Noise?
Self Therapy: Mental Care is rated 5.0★ from 1 reviews. Shhh Noise is rated 5.0★ from 2 reviews.
What is the FactScore™ of Self Therapy: Mental Care and Shhh Noise?
FactScore™ weighs rating and review volume together. Self Therapy: Mental Care scores 15.1 and Shhh Noise scores 23.9.
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