Shimmer ADHD
Helping teens & adults with ADHD ✨🧠
Sunrise: Guided Journaling & Mindfulness
Your safest digital place to reflect, relax, and recharge
Updated June 2026
| Shimmer ADHD | Sunrise: Guided Journaling & Mindfulness | |
|---|---|---|
| Rating | 5.0★ | 5.0★ |
| Reviews | 19 | 3 |
| Pros | 23 | 9 |
| FactScore™ | 65.1 | 30.1 |
FactScore™ Comparison
FactScore™ weighs both quality (rating) and popularity (reviews) for a fairer ranking than stars alone.
Pros & Cons
Only in Shimmer ADHD — Pros
Expert coaches Focus on ADHD-specific issues Personalized coaching Supportive staff Accountability support Helpful for late diagnosis Ongoing product improvement Open to feedback Dedicated coach Easy to use app Emotional support Goal setting Positive mental health impact Actionable exercises Affordable pricing Body doubling sessions Community involvement Excellent onboarding questionnaire Flexible scheduling Habit building Improves productivity Personalized experience Support for working parentsBoth tools — Pros
—Only in Sunrise: Guided Journaling & Mindfulness — Pros
Functionality Guided templates Simplicity Aesthetic design Evidence-based methods Flexible customization Mental health support Privacy Unique productOnly in Shimmer ADHD — Cons
—Both tools — Cons
—Only in Sunrise: Guided Journaling & Mindfulness — Cons
—Details
| Shimmer ADHD | Sunrise: Guided Journaling & Mindfulness | |
|---|---|---|
| Categories | Video conferencing, Health & Fitness, Mental Health | Meditation apps, Mental Health |
| Platforms | Web | Web · iOS · Android |
| Added | July 15, 2021 | September 24, 2024 |
| Website | www.shimmer.care | www.sunrise-app.com |
Who Should Pick Which?
Choose Shimmer ADHD if...
- Expert coaches
- Focus on ADHD-specific issues
- Personalized coaching
Choose Sunrise: Guided Journaling & Mindfulness if...
- Functionality
- Guided templates
- Simplicity
With a FactScore™ of 65.1 vs 30.1, Shimmer ADHD leads in community reception. Shimmer ADHD uniquely offers Expert coaches and Focus on ADHD-specific issues, while Sunrise: Guided Journaling & Mindfulness stands out for Functionality and Guided templates.
What Users Say
Shimmer ADHD
No reviews yet
Sunrise: Guided Journaling & Mindfulness
I’ve been using this app for a few months now, and I’ve just become a paid member. In the era of Threads and social media where true journaling is dead (it seems like people now write to be recogni...
Love their many templates and journaling methods that are scientific and evidence-based. I enjoyed trying different templates/methods to find the one that best fits my journaling style.
It took me some time to write a journal- especially how to start it. But the way the app guides me helps!
Related Comparisons
Frequently Asked Questions
Which is better, Shimmer ADHD or Sunrise: Guided Journaling & Mindfulness?
Based on FactScore™, Shimmer ADHD leads with a score of 65.1 vs 30.1. Shimmer ADHD has a higher rating of 5.0★ compared to 5.0★.
What are the pros of Shimmer ADHD compared to Sunrise: Guided Journaling & Mindfulness?
Shimmer ADHD uniquely offers: Expert coaches, Focus on ADHD-specific issues, Personalized coaching, Supportive staff, Accountability support.
What are the pros of Sunrise: Guided Journaling & Mindfulness compared to Shimmer ADHD?
Sunrise: Guided Journaling & Mindfulness uniquely offers: Functionality, Guided templates, Simplicity, Aesthetic design, Evidence-based methods.
Is Shimmer ADHD better rated than Sunrise: Guided Journaling & Mindfulness?
Shimmer ADHD is rated 5.0★ from 19 reviews. Sunrise: Guided Journaling & Mindfulness is rated 5.0★ from 3 reviews.
What is the FactScore™ of Shimmer ADHD and Sunrise: Guided Journaling & Mindfulness?
FactScore™ weighs rating and review volume together. Shimmer ADHD scores 65.1 and Sunrise: Guided Journaling & Mindfulness scores 30.1.
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