Balance - Meditation & Sleep
Meditation that adapts to you
Headspace
Live a healthier and happier in just a few minutes a day
Updated June 2026
| Balance - Meditation & Sleep | Headspace | |
|---|---|---|
| Rating | 5.0★ | 4.7★ |
| Reviews | 2 | 6 |
| Pros | 0 | 0 |
| FactScore™ | 23.9 | 39.5 |
FactScore™ Comparison
FactScore™ weighs both quality (rating) and popularity (reviews) for a fairer ranking than stars alone.
Pros & Cons
Only in Balance - Meditation & Sleep — Pros
No unique pros listedBoth tools — Pros
—Only in Headspace — Pros
No unique pros listedOnly in Balance - Meditation & Sleep — Cons
—Both tools — Cons
—Only in Headspace — Cons
—Details
| Balance - Meditation & Sleep | Headspace | |
|---|---|---|
| Categories | Sleep apps, Meditation apps | Sleep apps, Meditation apps, Mental Health |
| Platforms | Web · iOS | Web |
| Added | September 7, 2019 | July 2, 2014 |
| Website | apps.apple.com | www.headspace.com |
Who Should Pick Which?
Choose Balance - Meditation & Sleep if...
- No unique pros listed
Choose Headspace if...
- No unique pros listed
With a FactScore™ of 23.9 vs 39.5, Headspace leads in community reception. Balance - Meditation & Sleep uniquely offers No unique pros listed, while Headspace stands out for No unique pros listed.
What Users Say
Balance - Meditation & Sleep
They give you a free year to improve your mental health. You have a lot of different packs and exercises and you can personalize your meditation
The details of this app excite me every time. While using it, I sometimes imagine what sort of data analysis can be done to further enhance this experience. Using it consistently feels like having ...
Headspace
Absolutely love this app but a bit disappointed that sleep wind-downs are not refreshed, the same content's been there for a long time. Would also love the possibility to add a timer to nightcasts ...
Headspace one of the best meditation apps I've tried so far, and I'm really enjoy how they grow and become more complex
The usability is awesome. And general UI makes me feel good
Related Comparisons
Frequently Asked Questions
Which is better, Balance - Meditation & Sleep or Headspace?
Based on FactScore™, Headspace leads with a score of 39.5 vs 23.9. Headspace has a higher rating of 4.7★ compared to 5.0★.
What are the pros of Balance - Meditation & Sleep compared to Headspace?
Balance - Meditation & Sleep uniquely offers: No unique pros listed.
What are the pros of Headspace compared to Balance - Meditation & Sleep?
Headspace uniquely offers: No unique pros listed.
Is Balance - Meditation & Sleep better rated than Headspace?
Balance - Meditation & Sleep is rated 5.0★ from 2 reviews. Headspace is rated 4.7★ from 6 reviews.
What is the FactScore™ of Balance - Meditation & Sleep and Headspace?
FactScore™ weighs rating and review volume together. Balance - Meditation & Sleep scores 23.9 and Headspace scores 39.5.
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