Shimmer ADHD
Helping teens & adults with ADHD ✨🧠
Strava
The #1 app for runners and cyclists
Updated February 2026
| Shimmer ADHD | Strava | |
|---|---|---|
| Rating | 5.0★ | 4.2★ |
| Reviews | 19 | 21 |
| Pros | 23 | 15 |
| FactScore™ | 65.1 | 56.2 |
FactScore™ Comparison
FactScore™ weighs both quality (rating) and popularity (reviews) for a fairer ranking than stars alone.
Pros & Cons
Only in Shimmer ADHD — Pros
Expert coaches Focus on ADHD-specific issues Personalized coaching Supportive staff Accountability support Helpful for late diagnosis Ongoing product improvement Open to feedback Dedicated coach Easy to use app Emotional support Goal setting Positive mental health impact Actionable exercises Affordable pricing Body doubling sessions Community involvement Excellent onboarding questionnaire Flexible scheduling Habit building Improves productivity Personalized experience Support for working parentsBoth tools — Pros
—Only in Strava — Pros
Workout tracking Motivational features Social features Community engagement Activity sharing Cycling support Route discovery Running support User-friendly Training guidance User-generated content Analytics Gps tracking Minimalist design Smartwatch synchronizationOnly in Shimmer ADHD — Cons
—Both tools — Cons
—Only in Strava — Cons
Difficult navigation Ads and data collection Inaccurate data Data privacy concerns Unresponsive customer supportDetails
| Shimmer ADHD | Strava | |
|---|---|---|
| Categories | Video conferencing, Health & Fitness, Mental Health | Health & Fitness, Activity tracking, Fitness |
| Platforms | Web | Web · iOS · Android |
| Became Popular | July 15, 2021 | January 12, 2014 |
| Website | www.shimmer.care | www.strava.com |
Who Should Pick Which?
Choose Shimmer ADHD if...
- Expert coaches
- Focus on ADHD-specific issues
- Personalized coaching
Choose Strava if...
- Workout tracking
- Motivational features
- Social features
With a FactScore™ of 65.1 vs 56.2, Shimmer ADHD leads in community reception. Shimmer ADHD uniquely offers Expert coaches and Focus on ADHD-specific issues, while Strava stands out for Workout tracking and Motivational features.
What Users Say
Shimmer ADHD
No reviews yet
Strava
The leader of the market. However, UI is not intuitive and web version leaves much to be desired
I really love how Strava helps us improve our health. It also inspired me to integrate fitness with finance.
I have been inspired by the minimalist and simple design of this application.
Related Comparisons
Frequently Asked Questions
Which is better, Shimmer ADHD or Strava?
Based on FactScore™, Shimmer ADHD leads with a score of 65.1 vs 56.2. Shimmer ADHD has a higher rating of 5.0★ compared to 4.2★.
What are the pros of Shimmer ADHD compared to Strava?
Shimmer ADHD uniquely offers: Expert coaches, Focus on ADHD-specific issues, Personalized coaching, Supportive staff, Accountability support.
What are the pros of Strava compared to Shimmer ADHD?
Strava uniquely offers: Workout tracking, Motivational features, Social features, Community engagement, Activity sharing.
Is Shimmer ADHD better rated than Strava?
Shimmer ADHD is rated 5.0★ from 19 reviews. Strava is rated 4.2★ from 21 reviews.
What is the FactScore™ of Shimmer ADHD and Strava?
FactScore™ weighs rating and review volume together. Shimmer ADHD scores 65.1 and Strava scores 56.2.
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