Opal: Screen Time Control

The fun, free Screen Time app to improve your focus.

★★★★★ 4.8/5 from 5 reviews

What is Opal: Screen Time Control?

Achieve screen time control with the world’s most-loved screen time app! Opal is the fun, free Screen Time app to improve your focus and make the most out of every day.


5 to 6 hours. That’s the average time you’ll spend looking at your phone today, often without realizing it. It's time to fight back. With a combination of screen time control, app limits, app blockers, real time data, leaderboards and rewards, you will focus better and accomplish your dreams, just like Opal’s members.

Tool Details

Categories Safety and Privacy platforms, Apps for kids
Website www.opal.so
Became Popular January 26, 2021
Platforms Web · iOS · Android
Social

Recent Reviews (4)

A
Alexandra Feb 8, 2025
★★★★☆

I really like Opal for helping me stay focused during the workday. But also for the opposite, to being able to relax on the weekend and not being allowed to visit apps like Slack, Gmail etc. Has really made a difference to change my behavior on how I use my apps on my phone. A bit pricy for personal use...

A
Andy Oct 9, 2023
★★★★★

The difference is Opal actually works. I thought maybe it would be gimmicky but within a few days it forever changed my relationship with my phone. It creates the right amount of friction to keep you from compulsively getting lost in distracting apps. Not only am I more focused, but I actually don't even ~want~ to interact with my phone when it's not necessary.

M
Miko Sep 4, 2025
★★★★★

Love it! 😻 Been using the app for year+ and convinced easily 10+ people to use it. It's a game changer for schools!

V
Viktoriia Aug 20, 2025
★★★★★

Sometimes you just can't put your phone down while working on your computer. I've found Opal to be a great app blocker - it works better than screen time limits because they're easy to override.

Frequently Asked Questions about Opal: Screen Time Control

When did Opal: Screen Time Control become popular?

Opal: Screen Time Control became popular around January 26, 2021.

What is Opal: Screen Time Control's overall user rating?

Opal: Screen Time Control has an overall rating of 4.8/5 based on 5 user reviews.

Is Opal: Screen Time Control available on mobile devices?

Yes, Opal: Screen Time Control is available on iOS (App Store) & Android (Google Play).

What type of tool is Opal: Screen Time Control?

Opal: Screen Time Control belongs to the following categories: Safety and Privacy platforms, Apps for kids.

Related Safety and Privacy platforms Tools

Related Apps for kids Tools

Compare Opal: Screen Time Control :

Don't Get Fooled by Fake Social Media Videos

The world's first fact checker for social media. Paste any link and get an instant credibility score with sources.

Try FactCheckTool Free