Hability
Helping desk workers combat sedentary behavior
What is Hability?
Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, reducing pain and improving overall well-being during work hours.
Tool Details
| Categories | Workout platforms, Therapy apps, Mental Health |
|---|---|
| Website | www.hability.app |
| Became Popular | October 4, 2024 |
| Platforms | Web · iOS · Android |
Recent Reviews (1)
I work at a desk and suffer from lower back and neck pain as result of sitting all day. This app is exactly what I need to both remind me to move but also guide me on the correct movements. So excited to use this.
Frequently Asked Questions about Hability
When did Hability become popular?
Hability became popular around October 4, 2024.
What is Hability's overall user rating?
Hability has an overall rating of 5.0/5 based on 1 user reviews.
Is Hability available on mobile devices?
Yes, Hability is available on iOS (App Store) & Android (Google Play).
What type of tool is Hability?
Hability belongs to the following categories: Workout platforms, Therapy apps, Mental Health.
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