Self Therapy: Mental Care
Healing Hearts, Mending Minds
Steddy
Nailing your exercise routine just got a lot easier.
Updated February 2026
| Self Therapy: Mental Care | Steddy | |
|---|---|---|
| Rating | 5.0★ | 5.0★ |
| Reviews | 1 | 10 |
| Pros | 0 | 13 |
| FactScore™ | 15.1 | 52.1 |
FactScore™ Comparison
FactScore™ weighs both quality (rating) and popularity (reviews) for a fairer ranking than stars alone.
Pros & Cons
Only in Self Therapy: Mental Care — Pros
No unique pros listedBoth tools — Pros
—Only in Steddy — Pros
Fitness accountability User-friendly interface Minimalist design Modern design Animations Progress tracking Intelligent scoring method Easy activity logging Extensive food database Meal suggestions Microinteractions Personalized feedback Smooth user interfaceOnly in Self Therapy: Mental Care — Cons
—Both tools — Cons
—Only in Steddy — Cons
Missing activity optionsDetails
| Self Therapy: Mental Care | Steddy | |
|---|---|---|
| Categories | Activity tracking, Therapy apps, Meditation apps | Workout platforms, Activity tracking, Fitness |
| Platforms | Web · iOS · Android | Web · iOS · Android |
| Became Popular | May 31, 2024 | February 7, 2022 |
| Website | www.selftherapy.app | www.steddy.health |
Who Should Pick Which?
Choose Self Therapy: Mental Care if...
- No unique pros listed
Choose Steddy if...
- Fitness accountability
- User-friendly interface
- Minimalist design
With a FactScore™ of 15.1 vs 52.1, Steddy leads in community reception. Self Therapy: Mental Care uniquely offers No unique pros listed, while Steddy stands out for Fitness accountability and User-friendly interface.
What Users Say
Self Therapy: Mental Care
Great app! It has helped me monitor my mental health, recognize stress triggers, and stay grounded during tough days. Sometimes it even helps me avoid taking my Pharmacy B2B meds. The metaphorical ...
Steddy
I started playing with the app, and looks very promising for now. Although I am missing Squash option in activities. I hope it can be added soon. Best!
I've been using Steddy since Raffi shared an early TF build with me, it's a simple focussed tool, just what I need. Just enough fun baked in as well.
Congrats on the launch @raffichill. Talked to you a while ago when the app wasn't finished yet, love how it turned to be. There are some really nice touches on the design side. Let's see how it wil...
Related Comparisons
Frequently Asked Questions
Which is better, Self Therapy: Mental Care or Steddy?
Based on FactScore™, Steddy leads with a score of 52.1 vs 15.1. Steddy has a higher rating of 5.0★ compared to 5.0★.
What are the pros of Self Therapy: Mental Care compared to Steddy?
Self Therapy: Mental Care uniquely offers: No unique pros listed.
What are the pros of Steddy compared to Self Therapy: Mental Care?
Steddy uniquely offers: Fitness accountability, User-friendly interface, Minimalist design, Modern design, Animations.
Is Self Therapy: Mental Care better rated than Steddy?
Self Therapy: Mental Care is rated 5.0★ from 1 reviews. Steddy is rated 5.0★ from 10 reviews.
What is the FactScore™ of Self Therapy: Mental Care and Steddy?
FactScore™ weighs rating and review volume together. Self Therapy: Mental Care scores 15.1 and Steddy scores 52.1.
Don't Get Fooled by Fake Social Media Videos
The world's first fact checker for social media. Paste any link and get an instant credibility score with sources.
Try FactCheckTool Free