ActivityWatch
Open-source time tracker
Self Therapy: Mental Care
Healing Hearts, Mending Minds
Updated February 2026
| ActivityWatch | Self Therapy: Mental Care | |
|---|---|---|
| Rating | 5.0★ | 5.0★ |
| Reviews | 11 | 1 |
| Pros | 16 | 0 |
| FactScore™ | 54 | 15.1 |
FactScore™ Comparison
FactScore™ weighs both quality (rating) and popularity (reviews) for a fairer ranking than stars alone.
Pros & Cons
Only in ActivityWatch — Pros
Open source Free tier Productivity tracking Time management Cross-platform Privacy focused Active application tracking Data export Extensible Local data storage Visualization options Afk time exclusion Browser extensions Community support Editor plugins Window title trackingBoth tools — Pros
—Only in Self Therapy: Mental Care — Pros
No unique pros listedOnly in ActivityWatch — Cons
Design improvement needed Android app instability Complex setup Limited smartwatch integrationBoth tools — Cons
—Only in Self Therapy: Mental Care — Cons
—Details
| ActivityWatch | Self Therapy: Mental Care | |
|---|---|---|
| Categories | Productivity, Time tracking apps, Activity tracking | Activity tracking, Therapy apps, Meditation apps |
| Platforms | Web · Android | Web · iOS · Android |
| Became Popular | July 7, 2019 | May 31, 2024 |
| Website | activitywatch.net | www.selftherapy.app |
Who Should Pick Which?
Choose ActivityWatch if...
- Open source
- Free tier
- Productivity tracking
Choose Self Therapy: Mental Care if...
- No unique pros listed
With a FactScore™ of 54 vs 15.1, ActivityWatch leads in community reception. ActivityWatch uniquely offers Open source and Free tier, while Self Therapy: Mental Care stands out for No unique pros listed.
What Users Say
ActivityWatch
No reviews yet
Self Therapy: Mental Care
Great app! It has helped me monitor my mental health, recognize stress triggers, and stay grounded during tough days. Sometimes it even helps me avoid taking my Pharmacy B2B meds. The metaphorical ...
Frequently Asked Questions
Which is better, ActivityWatch or Self Therapy: Mental Care?
Based on FactScore™, ActivityWatch leads with a score of 54 vs 15.1. ActivityWatch has a higher rating of 5.0★ compared to 5.0★.
What are the pros of ActivityWatch compared to Self Therapy: Mental Care?
ActivityWatch uniquely offers: Open source, Free tier, Productivity tracking, Time management, Cross-platform.
What are the pros of Self Therapy: Mental Care compared to ActivityWatch?
Self Therapy: Mental Care uniquely offers: No unique pros listed.
Is ActivityWatch better rated than Self Therapy: Mental Care?
ActivityWatch is rated 5.0★ from 11 reviews. Self Therapy: Mental Care is rated 5.0★ from 1 reviews.
What is the FactScore™ of ActivityWatch and Self Therapy: Mental Care?
FactScore™ weighs rating and review volume together. ActivityWatch scores 54 and Self Therapy: Mental Care scores 15.1.
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