Self Therapy: Mental Care
Healing Hearts, Mending Minds
What is Self Therapy: Mental Care?
Self Therapy is a research-based mobile app designed by psychiatrists and psychologists to help users understand themselves. Featuring metaphorical meditations, psychological tests, and a supportive community, it empowers users to self-heal and thrive.
Tool Details
| Categories | Activity tracking, Therapy apps, Meditation apps |
|---|---|
| Website | www.selftherapy.app |
| Became Popular | May 31, 2024 |
| Platforms | Web · iOS · Android |
| Social |
Recent Reviews (1)
Great app! It has helped me monitor my mental health, recognize stress triggers, and stay grounded during tough days. Sometimes it even helps me avoid taking my Pharmacy B2B meds. The metaphorical meditations are surprisingly effective, and the community support feels genuine. I’ve also started recommending it to colleagues, it’s a solid self-help tool that really complements professional care when needed.
Frequently Asked Questions about Self Therapy: Mental Care
When did Self Therapy: Mental Care become popular?
Self Therapy: Mental Care became popular around May 31, 2024.
What is Self Therapy: Mental Care's overall user rating?
Self Therapy: Mental Care has an overall rating of 5.0/5 based on 1 user reviews.
Is Self Therapy: Mental Care available on mobile devices?
Yes, Self Therapy: Mental Care is available on iOS (App Store) & Android (Google Play).
What type of tool is Self Therapy: Mental Care?
Self Therapy: Mental Care belongs to the following categories: Activity tracking, Therapy apps, Meditation apps.
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