Brain.fm
Functional music to improve focus
Sunrise: Guided Journaling & Mindfulness
Your safest digital place to reflect, relax, and recharge
Updated February 2026
| Brain.fm | Sunrise: Guided Journaling & Mindfulness | |
|---|---|---|
| Rating | 5.0★ | 5.0★ |
| Reviews | 7 | 3 |
| Pros | 0 | 9 |
| FactScore™ | 45.2 | 30.1 |
FactScore™ Comparison
FactScore™ weighs both quality (rating) and popularity (reviews) for a fairer ranking than stars alone.
Pros & Cons
Only in Brain.fm — Pros
No unique pros listedBoth tools — Pros
—Only in Sunrise: Guided Journaling & Mindfulness — Pros
Functionality Guided templates Simplicity Aesthetic design Evidence-based methods Flexible customization Mental health support Privacy Unique productOnly in Brain.fm — Cons
—Both tools — Cons
—Only in Sunrise: Guided Journaling & Mindfulness — Cons
—Details
| Brain.fm | Sunrise: Guided Journaling & Mindfulness | |
|---|---|---|
| Categories | Sleep apps, Meditation apps, Mental Health | Meditation apps, Mental Health |
| Platforms | Web · iOS · Android | Web · iOS · Android |
| Became Popular | November 4, 2015 | September 24, 2024 |
| Website | www.Brain.fm | www.sunrise-app.com |
Who Should Pick Which?
Choose Brain.fm if...
- No unique pros listed
Choose Sunrise: Guided Journaling & Mindfulness if...
- Functionality
- Guided templates
- Simplicity
With a FactScore™ of 45.2 vs 30.1, Brain.fm leads in community reception. Brain.fm uniquely offers No unique pros listed, while Sunrise: Guided Journaling & Mindfulness stands out for Functionality and Guided templates.
What Users Say
Brain.fm
It's nice product to get to the zone
Instant focus when I need it!
At the time, there wasn't really something like this aside from listening to sleep music on YouTube (that I recall). I chose Brain.fm because of the deep science behind it and the founders' backgro...
Sunrise: Guided Journaling & Mindfulness
I’ve been using this app for a few months now, and I’ve just become a paid member. In the era of Threads and social media where true journaling is dead (it seems like people now write to be recogni...
Love their many templates and journaling methods that are scientific and evidence-based. I enjoyed trying different templates/methods to find the one that best fits my journaling style.
It took me some time to write a journal- especially how to start it. But the way the app guides me helps!
Related Comparisons
Frequently Asked Questions
Which is better, Brain.fm or Sunrise: Guided Journaling & Mindfulness?
Based on FactScore™, Brain.fm leads with a score of 45.2 vs 30.1. Brain.fm has a higher rating of 5.0★ compared to 5.0★.
What are the pros of Brain.fm compared to Sunrise: Guided Journaling & Mindfulness?
Brain.fm uniquely offers: No unique pros listed.
What are the pros of Sunrise: Guided Journaling & Mindfulness compared to Brain.fm?
Sunrise: Guided Journaling & Mindfulness uniquely offers: Functionality, Guided templates, Simplicity, Aesthetic design, Evidence-based methods.
Is Brain.fm better rated than Sunrise: Guided Journaling & Mindfulness?
Brain.fm is rated 5.0★ from 7 reviews. Sunrise: Guided Journaling & Mindfulness is rated 5.0★ from 3 reviews.
What is the FactScore™ of Brain.fm and Sunrise: Guided Journaling & Mindfulness?
FactScore™ weighs rating and review volume together. Brain.fm scores 45.2 and Sunrise: Guided Journaling & Mindfulness scores 30.1.
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