Medito
Building a more mindful world
Sunrise: Guided Journaling & Mindfulness
Your safest digital place to reflect, relax, and recharge
Updated February 2026
| Medito | Sunrise: Guided Journaling & Mindfulness | |
|---|---|---|
| Rating | 5.0★ | 5.0★ |
| Reviews | 5 | 3 |
| Pros | 9 | 9 |
| FactScore™ | 38.9 | 30.1 |
FactScore™ Comparison
FactScore™ weighs both quality (rating) and popularity (reviews) for a fairer ranking than stars alone.
Pros & Cons
Only in Medito — Pros
Free access Guided meditations High quality content Open source Daily meditations No ads No login required Variety of narratorsBoth tools — Pros
Mental health supportOnly in Sunrise: Guided Journaling & Mindfulness — Pros
Functionality Guided templates Simplicity Aesthetic design Evidence-based methods Flexible customization Privacy Unique productOnly in Medito — Cons
—Both tools — Cons
—Only in Sunrise: Guided Journaling & Mindfulness — Cons
—Details
| Medito | Sunrise: Guided Journaling & Mindfulness | |
|---|---|---|
| Categories | Meditation apps, Mental Health | Meditation apps, Mental Health |
| Platforms | Web · iOS · Android | Web · iOS · Android |
| Became Popular | April 26, 2020 | September 24, 2024 |
| Website | meditofoundation.org | www.sunrise-app.com |
Who Should Pick Which?
Choose Medito if...
- Free access
- Guided meditations
- High quality content
Choose Sunrise: Guided Journaling & Mindfulness if...
- Functionality
- Guided templates
- Simplicity
With a FactScore™ of 38.9 vs 30.1, Medito leads in community reception. Medito uniquely offers Free access and Guided meditations, while Sunrise: Guided Journaling & Mindfulness stands out for Functionality and Guided templates.
What Users Say
Medito
I can't imagine now falling asleep without the help of this fantastic app. The amount of content available and the quality it's really worth downloading. I appreciate the fact that is free and open...
Meditation was always meant to be open source
The greatest collection of guided meditations and a variety of narrators! But Will is my all-time favorite. No one's here to sell you anything. With every tiny update, you can feel it's made with l...
Sunrise: Guided Journaling & Mindfulness
I’ve been using this app for a few months now, and I’ve just become a paid member. In the era of Threads and social media where true journaling is dead (it seems like people now write to be recogni...
Love their many templates and journaling methods that are scientific and evidence-based. I enjoyed trying different templates/methods to find the one that best fits my journaling style.
It took me some time to write a journal- especially how to start it. But the way the app guides me helps!
Frequently Asked Questions
Which is better, Medito or Sunrise: Guided Journaling & Mindfulness?
Based on FactScore™, Medito leads with a score of 38.9 vs 30.1. Medito has a higher rating of 5.0★ compared to 5.0★.
What are the pros of Medito compared to Sunrise: Guided Journaling & Mindfulness?
Medito uniquely offers: Free access, Guided meditations, High quality content, Open source, Daily meditations.
What are the pros of Sunrise: Guided Journaling & Mindfulness compared to Medito?
Sunrise: Guided Journaling & Mindfulness uniquely offers: Functionality, Guided templates, Simplicity, Aesthetic design, Evidence-based methods.
Is Medito better rated than Sunrise: Guided Journaling & Mindfulness?
Medito is rated 5.0★ from 5 reviews. Sunrise: Guided Journaling & Mindfulness is rated 5.0★ from 3 reviews.
What is the FactScore™ of Medito and Sunrise: Guided Journaling & Mindfulness?
FactScore™ weighs rating and review volume together. Medito scores 38.9 and Sunrise: Guided Journaling & Mindfulness scores 30.1.
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