Sunrise: Guided Journaling & Mindfulness

Your safest digital place to reflect, relax, and recharge

★★★★★ 5.0/5
FactScore™ 30.1
VS

Zario Screen Time AI

Take action against distraction

★★★★★ 5.0/5
FactScore™ 42.3

Updated February 2026

Sunrise: Guided Journaling & Mindfulness Zario Screen Time AI
Rating 5.0★ 5.0★
Reviews 3 6
Pros 9 7
FactScore™ 30.1 42.3

FactScore™ Comparison

FactScore™ weighs both quality (rating) and popularity (reviews) for a fairer ranking than stars alone.

30.1
Sunrise: Guided Journaling & Mindfulness FactScore™
👑
42.3
Zario Screen Time AI FactScore™
★ Zario Screen Time AI wins on FactScore™

Pros & Cons

Only in Sunrise: Guided Journaling & Mindfulness — Pros

Functionality Guided templates Simplicity Aesthetic design Evidence-based methods Flexible customization Mental health support Privacy Unique product

Both tools — Pros

Only in Zario Screen Time AI — Pros

Screen time management Habit change support Digital wellbeing focus Diversity of challenges Engaging design and visuals Boosted efficiency Accountability feature

Only in Sunrise: Guided Journaling & Mindfulness — Cons

Both tools — Cons

Only in Zario Screen Time AI — Cons

Annoying over time

Details

Sunrise: Guided Journaling & Mindfulness Zario Screen Time AI
Categories Meditation apps, Mental Health Productivity, Meditation apps, Mental Health
Platforms Web · iOS · Android Web · iOS · Android
Became Popular September 24, 2024 May 12, 2022
Website www.sunrise-app.com www.meetzario.com

Who Should Pick Which?

Choose Sunrise: Guided Journaling & Mindfulness if...

  • Functionality
  • Guided templates
  • Simplicity

Choose Zario Screen Time AI if...

  • Screen time management
  • Habit change support
  • Digital wellbeing focus

With a FactScore™ of 30.1 vs 42.3, Zario Screen Time AI leads in community reception. Sunrise: Guided Journaling & Mindfulness uniquely offers Functionality and Guided templates, while Zario Screen Time AI stands out for Screen time management and Habit change support.

3

What Users Say

Sunrise: Guided Journaling & Mindfulness

D
David Sep 24, 2024
★★★★★

I’ve been using this app for a few months now, and I’ve just become a paid member. In the era of Threads and social media where true journaling is dead (it seems like people now write to be recogni...

O
OWL Sep 24, 2024
★★★★★

Love their many templates and journaling methods that are scientific and evidence-based. I enjoyed trying different templates/methods to find the one that best fits my journaling style.

D
Dayoung Sep 24, 2024
★★★★★

It took me some time to write a journal- especially how to start it. But the way the app guides me helps!

Zario Screen Time AI

S
Sarah May 12, 2022
★★★★★

I started using Zario a few weeks ago and am super impressed with the functionality and the challenges. It's a great way to actually change habits (especially compared to other apps that maybe just...

M
Matthias May 12, 2022
★★★★★

I desperately needed this. This is one of the very few apps that I use and afterwards feel like I have done something good and important to myself.

P
Petr May 12, 2022
★★★★★

Amazing app! Even it might sounds to you as paradox (app for help you to not use your mobile phone). It is working. If you realize, that you spend so much time on your mobile phone - social media/g...

Frequently Asked Questions

Which is better, Sunrise: Guided Journaling & Mindfulness or Zario Screen Time AI?

Based on FactScore™, Zario Screen Time AI leads with a score of 42.3 vs 30.1. Zario Screen Time AI has a higher rating of 5.0★ compared to 5.0★.

What are the pros of Sunrise: Guided Journaling & Mindfulness compared to Zario Screen Time AI?

Sunrise: Guided Journaling & Mindfulness uniquely offers: Functionality, Guided templates, Simplicity, Aesthetic design, Evidence-based methods.

What are the pros of Zario Screen Time AI compared to Sunrise: Guided Journaling & Mindfulness?

Zario Screen Time AI uniquely offers: Screen time management, Habit change support, Digital wellbeing focus, Diversity of challenges, Engaging design and visuals.

Is Sunrise: Guided Journaling & Mindfulness better rated than Zario Screen Time AI?

Sunrise: Guided Journaling & Mindfulness is rated 5.0★ from 3 reviews. Zario Screen Time AI is rated 5.0★ from 6 reviews.

What is the FactScore™ of Sunrise: Guided Journaling & Mindfulness and Zario Screen Time AI?

FactScore™ weighs rating and review volume together. Sunrise: Guided Journaling & Mindfulness scores 30.1 and Zario Screen Time AI scores 42.3.

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