RISE by Rise Science
The power behind your next best day.
Sleep Reset
Get better sleep with a personalized, science-backed program
Updated February 2026
| RISE by Rise Science | Sleep Reset | |
|---|---|---|
| Rating | 5.0★ | 4.3★ |
| Reviews | 2 | 3 |
| Pros | 0 | 0 |
| FactScore™ | 23.9 | 26.1 |
FactScore™ Comparison
FactScore™ weighs both quality (rating) and popularity (reviews) for a fairer ranking than stars alone.
Pros & Cons
Only in RISE by Rise Science — Pros
No unique pros listedBoth tools — Pros
—Only in Sleep Reset — Pros
No unique pros listedOnly in RISE by Rise Science — Cons
—Both tools — Cons
—Only in Sleep Reset — Cons
—Details
| RISE by Rise Science | Sleep Reset | |
|---|---|---|
| Categories | Sleep apps | Sleep apps |
| Platforms | Web · iOS · Android | Web |
| Became Popular | February 14, 2020 | June 14, 2022 |
| Website | www.risescience.com | thesleepreset.com |
Who Should Pick Which?
Choose RISE by Rise Science if...
- No unique pros listed
Choose Sleep Reset if...
- No unique pros listed
With a FactScore™ of 23.9 vs 26.1, Sleep Reset leads in community reception. RISE by Rise Science uniquely offers No unique pros listed, while Sleep Reset stands out for No unique pros listed.
What Users Say
RISE by Rise Science
A breakthrough in understanding sleep and energy level dynamics, and improving your sleep without enforcing anything — just by the power of great visualisation and science.
Life changing app for better sleep routine by showing how much sleep debt sabotage my energy level and how a good sleep routine can help boost my focus and productivity
Sleep Reset
I'm a 30-year-old guy with Type 1 diabetes, and for me, good sleep isn't just a luxury—it's essential for my health. I've tried various sleep aids and methods, but Sleep Reset has made a noticeable...
I tried SleepReset with my team’s wellness cohort and it offered useful CBT‑I tips. I appreciated the coaching tone but some features felt repetitive and the app reminded me too often to check in. ...
Love this app!! Was skeptical at first (I've had sleeping issues for years) but I didn't realize how effective Sleep Reset has been keeping me accountable and on track with my pre-sleep behaviors a...
Related Comparisons
Frequently Asked Questions
Which is better, RISE by Rise Science or Sleep Reset?
Based on FactScore™, Sleep Reset leads with a score of 26.1 vs 23.9. Sleep Reset has a higher rating of 4.3★ compared to 5.0★.
What are the pros of RISE by Rise Science compared to Sleep Reset?
RISE by Rise Science uniquely offers: No unique pros listed.
What are the pros of Sleep Reset compared to RISE by Rise Science?
Sleep Reset uniquely offers: No unique pros listed.
Is RISE by Rise Science better rated than Sleep Reset?
RISE by Rise Science is rated 5.0★ from 2 reviews. Sleep Reset is rated 4.3★ from 3 reviews.
What is the FactScore™ of RISE by Rise Science and Sleep Reset?
FactScore™ weighs rating and review volume together. RISE by Rise Science scores 23.9 and Sleep Reset scores 26.1.
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