I’ve been using this app for a few months now, and I’ve just become a paid member. In the era of Threads and social media where true journaling is dead (it seems like people now write to be recogni...

Love their many templates and journaling methods that are scientific and evidence-based. I enjoyed trying different templates/methods to find the one that best fits my journaling style.

It took me some time to write a journal- especially how to start it. But the way the app guides me helps!

I LOVE Vital. I've tried guided meditation apps before, but I could never stick with them. My life can be pretty stressful, and I'd end up spending time searching for guided meditations specific to...

I Love VITAL! It's an incredible use of technology for meditation, visualizations and the best part is the ability to customize the meditation for your exact situation. You can create a visualizati...

Love the ability that it gives me to identify the immediate problem that I am facing, and then how it creates various meditations, affirmations (only 2 of several tools available) to help me solve ...