Sphera: Emotion & Mood Tracker
Therapist-Approved, Science-Based Emotion Tracker & Journal
What is Sphera: Emotion & Mood Tracker?
While you can’t always control what happens in life, you have the power to control how you respond. By learning to navigate emotions and tackle challenges in healthier ways, you can regain control and create a better life.
Sphera is your personal mental health companion, designed to help you understand and manage your emotions, offering guided self-reflection, emotion tracking, and stress-relief techniques tailored to your needs.
Tool Details
| Website | sphera-app.com |
|---|---|
| Became Popular | April 20, 2024 |
| Platforms | Web · iOS |
| Social | Instagram · Facebook · LinkedIn |
Recent Reviews (1)
It's simple but useful if you want to discover deeper your emotional space. I love the animation and cozy interface.
Frequently Asked Questions about Sphera: Emotion & Mood Tracker
When did Sphera: Emotion & Mood Tracker become popular?
Sphera: Emotion & Mood Tracker became popular around April 20, 2024.
What is Sphera: Emotion & Mood Tracker's overall user rating?
Sphera: Emotion & Mood Tracker has an overall rating of 5.0/5 based on 1 user reviews.
Is Sphera: Emotion & Mood Tracker available on mobile devices?
Yes, Sphera: Emotion & Mood Tracker is available on iOS (App Store).
Don't Get Fooled by Fake Social Media Videos
The world's first fact checker for social media. Paste any link and get an instant credibility score with sources.
Try FactCheckTool Free