Best Dreem Alternatives

Updated February 2026

Dreem

Your best sleep? It's not magic, it's neuroscience!

Looking for alternatives to Dreem? We found tools across 3 categories that offer similar functionality. The top-rated alternatives include Flux (4.8★) , Shimmer ADHD (5.0★) , and Sunnyside (5.0★).

Dreem vs Top Alternatives

Tool Rating Reviews Pros Cons
Dreem N/A 0 0 0
Flux ★★★★★ 4.8 4 4 1
Shimmer ADHD ★★★★★ 5.0 19 23 0
Sunnyside ★★★★★ 5.0 5 13 0
Cuely ★★★★★ 5.0 4 0 0
Burnout Index by Yerbo ★★★★★ 5.0 3 7 0

Best Health & Fitness Alternatives to Dreem

Flux

★★★★★ 4.8 (4)

Software that stops your devices from keeping you awake.

Reduces eye strain Color temperature adjustment

Shimmer ADHD

★★★★★ 5.0 (19)

Helping teens & adults with ADHD ✨🧠

Expert coaches Focus on ADHD-specific issues

Sunnyside

★★★★★ 5.0 (5)

Cut back on alcohol & drink more mindfully without quitting

Alcohol tracking Goal setting

Cuely

★★★★★ 5.0 (4)

1-min guided exercises to stay well all day with reminders

Burnout Index by Yerbo

★★★★★ 5.0 (3)

Check your burnout risk level. Start for free.

Detailed report Free assessment

Mental Health Tracker

★★★★★ 5.0 (2)

Get a healthy mind using this Notion template

Streaks

★★★★★ 5.0 (1)

The habit-forming to-do list

FitMind

★★★★★ 5.0 (1)

Science-based mental fitness

Oak Meditation

★★★★★ 5.0 (1)

Meditation and breathing exercises, founded by Kevin Rose.

Mindist

★★★★★ 5.0 (1)

First meditation creation & practicing app

Bright

★★★★★ 5.0 (1)

Your super app for health.

Nora

★★★★★ 5.0 (1)

24/7 mental health companion without revealing your identity

Level Supermind

★★★★★ 4.8 (24)

Focus & Anxiety Relief

Mental wellness focus Guided meditations

Oura

★★★★★ 4.6 (8)

The world's first wellness ring and app

Accurate sleep tracking Actionable insights

Woofz

★★★★☆ 4.1 (9)

Must-have dog training app for all dog owners&owners-to-be🐶

User-friendly interface Visual design

Paradym 2.0

★★★★☆ 4.0 (2)

Self therapy: improve your emotional wellbeing

Eight Sleep

★★★★☆ 4.0 (1)

The world's first sleep fitness company. Better sleep, better everything.

Zero

★★★☆☆ 3.0 (3)

Fasting made simple.

Ultrahuman Ring

★★★☆☆ 3.0 (2)

A ring that decodes your metabolism

hims

★☆☆☆☆ 1.1 (38)

for sexual health, hair loss, and skincare

Luvly

★☆☆☆☆ 1.0 (5)

Face yoga beautification app

More Labs

★☆☆☆☆ 1.0 (1)

Live smarter, do more.

Zucklight

★☆☆☆☆ 1.0 (1)

Sleep box based on Mark Zuckerberg's concept

TastyPlan

★★★★★ 5.0 (4)

Create your personalized meal plan!

Airy

★★★★★ 5.0 (3)

Reflection journal that grows with you

Emotional well-being AI-powered insights

Mirror

★★★★★ 5.0 (3)

Deeply understand yourself and every relationship

Notion Meal Planner

★★★★★ 5.0 (2)

Plan, Savor, Repeat: Notion Meal Planner

Empty

★★★★★ 5.0 (2)

Conquer late night snacking

SnapFood: Track & Record What You Eat

★★★★★ 5.0 (2)

Your AI Diet Companion App that tracks what you eat

Linda - Your Podcast Creator

★★★★★ 5.0 (2)

Memories to podcast, automatically.

View all 37 Health & Fitness tools

Best Sleep apps Alternatives to Dreem

Flux

★★★★★ 4.8 (4)

Software that stops your devices from keeping you awake.

Reduces eye strain Color temperature adjustment

Brain.fm

★★★★★ 5.0 (7)

Functional music to improve focus

Olo - Easier than Meditation

★★★★★ 5.0 (4)

Achieve more by rewiring your nervous system with sound

Muse

★★★★★ 5.0 (1)

EEG-powered meditation & sleep

SoundMind

★★★★★ 5.0 (1)

Create audio & visual therapy for your mental wellness needs

Bright

★★★★★ 5.0 (1)

Your super app for health.

Unpluq

★★★★★ 5.0 (22)

Off Your Screen, Into Your Life.

Reduces screen time Supports behavior change

Endel

★★★★★ 4.9 (42)

Endel is a cross-platform audio ecosystem

Focus enhancement Sleep improvement

Headspace

★★★★★ 4.7 (6)

Live a healthier and happier in just a few minutes a day

Insight Timer App

★★★★★ 4.7 (3)

5 wellbeing apps in 1. Oh, and it's free.

Oura

★★★★★ 4.6 (8)

The world's first wellness ring and app

Accurate sleep tracking Actionable insights

Urso

★★★★★ 4.6 (6)

A mobile game that takes care of your mental health

Othership

★★★★★ 4.5 (4)

Guided breathwork to shift your state

Calm

★★★★☆ 4.4 (13)

Find your calm

Guided meditations Sleep stories

Bliss Brain

★★★★☆ 4.3 (3)

Tailored meditations, no prerecorded content

Eight Sleep

★★★★☆ 4.0 (1)

The world's first sleep fitness company. Better sleep, better everything.

Loóna

★★★☆☆ 3.0 (2)

Re-imagining the bedtime routine

Ultrahuman Ring

★★★☆☆ 3.0 (2)

A ring that decodes your metabolism

Zucklight

★☆☆☆☆ 1.0 (1)

Sleep box based on Mark Zuckerberg's concept

Best Mental Health Alternatives to Dreem

Flux

★★★★★ 4.8 (4)

Software that stops your devices from keeping you awake.

Reduces eye strain Color temperature adjustment

Shimmer ADHD

★★★★★ 5.0 (19)

Helping teens & adults with ADHD ✨🧠

Expert coaches Focus on ADHD-specific issues

Brain.fm

★★★★★ 5.0 (7)

Functional music to improve focus

Sunnyside

★★★★★ 5.0 (5)

Cut back on alcohol & drink more mindfully without quitting

Alcohol tracking Goal setting

Cuely

★★★★★ 5.0 (4)

1-min guided exercises to stay well all day with reminders

Olo - Easier than Meditation

★★★★★ 5.0 (4)

Achieve more by rewiring your nervous system with sound

Burnout Index by Yerbo

★★★★★ 5.0 (3)

Check your burnout risk level. Start for free.

Detailed report Free assessment

Mental Health Tracker

★★★★★ 5.0 (2)

Get a healthy mind using this Notion template

Streaks

★★★★★ 5.0 (1)

The habit-forming to-do list

Muse

★★★★★ 5.0 (1)

EEG-powered meditation & sleep

FitMind

★★★★★ 5.0 (1)

Science-based mental fitness

Oak Meditation

★★★★★ 5.0 (1)

Meditation and breathing exercises, founded by Kevin Rose.

Mindist

★★★★★ 5.0 (1)

First meditation creation & practicing app

SoundMind

★★★★★ 5.0 (1)

Create audio & visual therapy for your mental wellness needs

Nora

★★★★★ 5.0 (1)

24/7 mental health companion without revealing your identity

Unpluq

★★★★★ 5.0 (22)

Off Your Screen, Into Your Life.

Reduces screen time Supports behavior change

Endel

★★★★★ 4.9 (42)

Endel is a cross-platform audio ecosystem

Focus enhancement Sleep improvement

Level Supermind

★★★★★ 4.8 (24)

Focus & Anxiety Relief

Mental wellness focus Guided meditations

Headspace

★★★★★ 4.7 (6)

Live a healthier and happier in just a few minutes a day

Insight Timer App

★★★★★ 4.7 (3)

5 wellbeing apps in 1. Oh, and it's free.

Urso

★★★★★ 4.6 (6)

A mobile game that takes care of your mental health

Othership

★★★★★ 4.5 (4)

Guided breathwork to shift your state

Calm

★★★★☆ 4.4 (13)

Find your calm

Guided meditations Sleep stories

Bliss Brain

★★★★☆ 4.3 (3)

Tailored meditations, no prerecorded content

Woofz

★★★★☆ 4.1 (9)

Must-have dog training app for all dog owners&owners-to-be🐶

User-friendly interface Visual design

Paradym 2.0

★★★★☆ 4.0 (2)

Self therapy: improve your emotional wellbeing

Zero

★★★☆☆ 3.0 (3)

Fasting made simple.

Loóna

★★★☆☆ 3.0 (2)

Re-imagining the bedtime routine

hims

★☆☆☆☆ 1.1 (38)

for sexual health, hair loss, and skincare

Luvly

★☆☆☆☆ 1.0 (5)

Face yoga beautification app

View all 31 Mental Health tools

Frequently Asked Questions

What are the best alternatives to Dreem?

The top-rated alternatives to Dreem include Flux, Shimmer ADHD, Sunnyside. These tools offer similar functionality in categories like Health & Fitness, Sleep apps, Mental Health.

How many alternatives to Dreem are there?

There are 50 alternatives to Dreem listed on FactCheckTool, spanning 3 categories.

What is the highest-rated alternative to Dreem?

Flux is the highest-rated alternative to Dreem with a rating of 4.8/5 based on 4 reviews.

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